LEVEL-NEXT-LEVEL!

Due to a myriad of circumstances, most humans' bodies and minds deteriorate at an unnaturally fast rate. Numerous species including several tortoises, rockfish, sea urchins, whales, sharks and quahogs outlive humans by decades, sometimes even centuries. The immortal jellyfish is apparently just that--immortal. So, why do we, the alleged most advanced species only average a mere 72.6 years? Because most are ignorant to the Way that their endocrine system operates! I have been searching the globe for the most organic and beneficial ways to help my fellow man live longer, better and stronger, via balancing one's hormones through meditation, breath-work, proper exercises, and numerous techniques from Kung-Fu, Qigong, Tai-Chi, and Reiki. As an established certified personal trainer with nearly two decades of experience in the industry, who has trained for some of the top boutique gyms and studios of NYC, I have made it my life's goal to seek-out the best health and wellness practices to help take my clients to perpetually higher levels. I have pieced together this book with all of the wisdom that I have accrued in my years in the industry, learning from elite Martial Artists, esteemed acupuncturists, renowned physical therapists, Yoga Masters, Pilates pioneers, Zen Masters, and even real-deal Amazonian Shaman and Mystics. LEVEL-NEXT-LEVEL! is a gamechanger in the industry: showing the readers in a step-by-step way how to take their levels of vitality to never-before-imagined plateaus! Hey Clark Kent, are you ready to break the Kryptonite that has been anchoring you down this whole time!?

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